22 Minute Hard Corps Intro 8 years old

Get Boot Camp Fit in only 8 weeks!

Legendary trainer Tony Horton has created a challenging but simple-to-follow workout program inspired by training techniques used by the military. Each workout in 22 Minute Hard Corps is a quick—and intense—calorie-blasting drill designed to get you 'boot camp fit' in just 8 weeks. You just show up, keep up, and get in shape! What makes 22 Minute Hard Corps effective? You get eight short workouts, 6 days a week—so your mind never gets bored, and your body never adapts. The workouts feature a unique blend of cardio and resistance training that targets multiple major muscle groups in your body and can help you get shredded fast.

Credits

22 Minute Hard Corps Intro Cast

Name	Character
Tony Horton He was 57, now 66 years old

22 Minute Hard Corps Intro Crew

Name	Department