A Trip to Inside 15 years old

Holotropic Breathwork with Klaus John

Holotropic Breathwork is arguably one of the most powerful and effective non-pharmacological methods of psychotherapy and self-exploration. It integrates in its theory and practice the findings from modern consciousness research, depth psychology, and mystical traditions of the world. Among the innovations of this revolutionary approach to therapy and self-exploration is the use of a vastly expanded model of the human psyche, new understanding of the architecture of emotional and psychosomatic disorders, and mobilization of the inner healing intelligence and new therapeutic mechanisms. The essential element in this treatment modality is utilization of the healing potential of non-ordinary states of consciousness, induced by very simple means - faster breathing, evocative music, releasing bodywork, and expressive painting.

Credits

A Trip to Inside Cast

Name	Character
Christina Grof She was 67, 72 years old when she died	as herself
Stanislav Grof He was 78, now 93 years old	as himself
Klaus John He was 69, 63 years old when he died	as himself

A Trip to Inside Crew

Name	Department
Juri Schmidt as Director.	Directing