Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training 30 years old
This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.
Credits
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training Cast
Name | Character |
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Joe Weider He was 74, 93 years old when he died | as Himself / Presenter |
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training Crew
Name | Department |
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Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training (30 years)
- Release day: Saturday, January 01, 1994