Mindfulness: Be Happy Now 9 years old

Happiness is just a breathe away

Mindfulness is the art of simply being present. From Oprah to Phil Jackson to Anderson Cooper, it's an art practiced by some of the world's most successful people. Brought to the west by Zen Buddhist Monk Thich Nhat Hanh, who was once nominated for a Nobel Peace Prize by Dr. Martin Luther King Jr., mindfulness has recently gained mainstream popularity in both the media and in mental health treatment. This film features insights from Deepak Chopra, Thich Nhat Hanh, Sharon Stone, Oliver Stone, Cesar Milan, and many more. Watch it and learn how to embrace mindfulness in your own life!

Credits

Mindfulness: Be Happy Now Cast

Name	Character
Oliver Stone He was 69, now 78 years old	as Himself
Cesar Millan He was 46, now 55 years old	as Himself
Deepak Chopra He was 69, now 78 years old	as Himself

Mindfulness: Be Happy Now Crew

Name	Department
Michael Lloyd as Music. He was 67 (now 76) years old	Sound
Jimmy Ienner as Associate Producer. He was 75 (now 84) years old	Production
Lawrence Kasanoff as Director.	Directing