Paula Abdul Cardio Dance 24 years old

Who said exercise has to be like work?

Who said exercise has to be like work? This is a workout for people who want to have fun! Paula Abdul brings you the best of her own unique style in this dance-packed cardio workout, followed by lower body toning and adancer's stretch. Count on it, you'll break a sweat, AND, you'll get in shape.

Credits

Paula Abdul Cardio Dance Cast

Name	Character
Paula Abdul She was 38, now 62 years old	as herself

Paula Abdul Cardio Dance Crew

Name	Department