Ruby Wax - Sane New World 7 years old

A manual on how to survive the 21st century

Ruby Wax - comedian, writer, mental health campaigner - shows us just how our minds can send us mad as our internal critics play on a permanent loop tape. Ruby knows this only too well. She has been on a tough but enlightening journey through depression which has taken her from The Priory through to an MA from Oxford University in Mindfulness-based Cognitive Therapy. This show helps us all understand why we sabotage our sanity, how our brains work and how we can rewire our thinking to find calm in a frenetic world. Helping you become the master, not the slave, of your mind, this show is your route to saner living. Recorded live at the Arts Theatre in 2016

Credits

Ruby Wax - Sane New World Cast

Name	Character
Ruby Wax She was 64, now 71 years old	as Herself

Ruby Wax - Sane New World Crew

Name	Department
Mark Wybourn as Editor.	Editing
Ed Bye as Director. He was 62 (now 69) years old	Directing
Ruby Wax as Writer. She was 64 (now 71) years old	Writing