Shilpa's Yoga 16 years old

An introduction to "dynamic free-flow" yoga practice.

Shilpa's Yoga is a unique way of life which integrates the body, mind and soul, under the guidance of none other than the beautiful actress herself. Watch Shilpa Shetty as she demonstrates the various Yogic Postures, Breathing Techniques and Asanas.

Credits

Shilpa's Yoga Cast

Name	Character
Shilpa Shetty She was 32, now 49 years old	as Herself

Shilpa's Yoga Crew

Name	Department